Shrink-a-Versary Weigh-In Week One

Like so many others, yes, this last holiday weekend did me in.  All that Halloween candy is so TEMPTING.  The scale showed it, up a pound, 162.5.  To make up for the excess sugar I ingested, Monday I worked out extra hard, burning 1270 calories in the 2.5 hours I was at the gym.  And boy did I feel it yesterday!  I'm looking forward to our EAS Active 5K this weekend.  The weather is supposed to be nice, and what a great way to finish off fall before winter really hits us here in the northern states.